Ingredients:
Pumpkin Seed Oil – A deeply healing carrier oil, rich in antioxidants, magnesium, and essential fatty acids, supporting nerve function and skin health.
Turmeric Essential Oil – Turmeric is known for its anti-inflammatory properties and is great for soothing both external and internal discomfort.
Ginger Essential Oil – Ginger promotes circulation, alleviates joint and muscle pain, and supports digestive health.
Frankincense Essential Oil – Frankincense is known for its anti-inflammatory, immune-boosting, and pain-relieving properties.
Lavender Essential Oil – Lavender helps with stress reduction, and its soothing properties can be used for topical or aromatic relief of inflammation.
Peppermint Essential Oil – Peppermint has a cooling effect and is often used for soothing muscle inflammation and headache relief.
Helichrysum is often referred to as the "immortelle" or "everlasting" oil due to its regenerative properties. It is highly anti-inflammatory, promotes wound healing, and reduces muscle soreness and joint pain. It is excellent for chronic inflammatory conditions .
Usage:
- Topical Application: Gently massage a few drops onto affected areas (e.g., sore muscles, joints, or inflamed skin). This blend can be especially helpful for arthritis, muscle soreness, headaches, or general inflammation.
- Internal Use (Aromatic ONLY): Add 2-3 drops to an aromatherapy diffuser to inhale the soothing vapors. Alternatively, you can massage into the chest to help with internal inflammation (such as digestive issues or chest congestion).
Additional Tips:
- Patch Test First: Always perform a patch test on a small area of skin to ensure you don’t have any sensitivities to the oils.
- Pair With a Healthy Diet: For internal inflammation (such as digestive inflammation or gut health), pair the oil blend with an anti-inflammatory diet. Incorporating turmeric, ginger, and leafy greens into your meals can further support the healing process.
- Gentle and Effective: Use this blend daily as part of your self-care routine to reduce inflammation and soothe your body from the inside out.